Frequently Asked Questions

Do you have questions?

How are coaching sessions structured?

The first 30-minute session is free, to see if we have the connection to work together.  Then each session will be 1 hour and held virtually.  I am in the Central Time Zone, so we will always work based on your time zone too.  Sign up for the option that works best for you at the link on the website or in your email.  At the end of the visit, we can schedule our next session, or you can set it up later at your convenience.  There is no rush.

How can I be sure this will work for me?

Just try.  Take your time.  A new adjustment to meet your needs takes time to adopt and requires new thinking and practice.  I wish it were an instant magic wand!  But I promise my whole soul will be there to connect with you on each visit.   I do not have a one-size-fits-all plan; your needs are unique.   We will go step-by-step as you go through multiple rounds of practice before being ready to proceed to the next step.

Will you help me with addictions, PTSD, considering suicide, abuse, or major life drama and changes?

I am a certified life coach, but NOT a professional counselor, therapist, clinical psychologist, or any medical doctor.  

Will I help with pain?

Yes, we ALL have levels of pain! But if you need professional long-term help, I will guide you to professionals who specialize in the needs of your area. Awesome long-term groups for addiction types go step by step, and the best groups keep you on a team with others to make true friends. After my brain cancer diagnosis, my 3.5 years with my counselor was a blessing for me. It took time to heal when my whole life changed so fast. When I felt more emotionally healed and able to accept who I am, I opened my soul to reach out to others. If your major life changes require professional help, reach out to me after you are healed to guide your life’s pathway and help you grow beyond what you expected.

Will there be large upfront payment plans to start?

No.  A $125 payment will be made only once per visit. 

I am doing it on a per-visit basis because each person has different needs.  Many life coaches expect a large upfront fee or require payment for 3 to 6 months or more.  

I want to be available to everyone who needs it and be affordable. 

Do you have a resume I could see? And are you a certified life coach?

Yes, here is the link to my resume, which outlines my purpose and passions in education, as well as my volunteer services. There are also quotes from my leadership and how I dedicate myself to each person. I am also a certified life coach, as you will see on the full certificate here.

What if I want to know more about your deeper vision for the whole process before I start?

I really want to share it too! Here is the link.  To do the best, it is about fundamental concepts and delving deep into them. It would be wonderful to ask more questions about it when we visit online together!

How long will the process go?

It will depend on you.   I’m open to ensuring you meet one of your needs.  Then take time to consider the next steps when you are ready.  Some steps will go faster, and others will take more time to practice.

What if I am not satisfied?

First, please tell me what concerns you! We can talk about it and work it out.  I want to understand what you need and which part of your life’s pathway you want to focus on.  Did I share too much or too little? I will also describe the method I use and what can be adjusted as needed.

Do you guarantee results?

That will be your choice.

First, this will not be only about listening to me and my life lessons.  I listen to you to find your core.  Then I will give you something easy to do. If you want the change, you will keep trying. Replace negative habits with new positive ones.  Each step will progress as you feel ready to take the next step.